Just Remember:

July 3, 2009





Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.

When the door of happiness closes, another opens, but oftentimes we look so long at the closed door that we don't see the one that has been opened for us.

The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.

It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.

Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return; just wait for it to grow in their heart but if it doesn't, be content it grew in yours.

It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone-but it takes a lifetime to forget someone.

Don't go for looks; don't go for wealth. Go for someone who makes you smile; because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, enough hope to make you happy.

Always put yourself in others' shoes. If you feel that it hurts you, it probably hurts the other person, too.

The happiest people don't necessarily have the best of everything; they just make the most of everything that comes along their way.

Happiness lives for those who cry, those who hurt, those who have searched, and those who have tried, for only they can appreciate the importance of people who have touched their lives.

Love begins with a smile, grows with a kiss and ends with a tear.

The brightest future will always be based on a forgotten past, you can't go on in life until you let go of your past failures and heartaches.


 

The Art of Letting Go

June 17, 2009





"How do I let go, God?"
God whispers, "Simply let go."
"HOW do I let go?"
God whispers again, "Just let go."
"HOW do I LET GO!?"
God whispering, "..open your hand."

"How do I love, God?"
God whispers, "Simply love."
"HOW do I love?"
God whispers again, "Just love."
"HOW do I LOVE!?!"
God whispering, "..open your heart."


Do we get so caught up in the "act" of doing and end up forgetting about just "being". We may hold something in our hands soo tightly in the cookie jar we forget, in order to get the handful of cookies we need to let go, in letting go we obtain what we most desire, albeit, one at a time.

We may hold angry and hurt feelings, emotions that hinder us from becoming who we are meant to be. In order to find that love we most desperately need, (human and divine love) we need to open our hearts, in letting go we obtain what we most want and desire, it is our inheritance.

How do we know if and when it comes time to 'let go' we won't be dashed to bits by unseen malevolent forces...the scary UNKNOWN!!

What is the UNKNOWN?
How do we know when to "let go?"

I believe the answer is found deep within.  It's very subtle until you discover it by opening the eyes of your heart.

It's time to let go of any desire to possess. What does this really mean? Is it possessing feelings, emotions and ideas? Or locking yourself into what you perceived to be true? In clinging in order to possess, we cannot get our hand out of the cookie jar, in other words, we are unable to see any higher dynamic at work. We fail to see there is more for us waiting. Clinging too tightly does not allow for divine harmony and synchronistic events to occur for expansion of consciousness and the soul's growth. When we hold something so very true and dear to us, we fail to see other truths and opportunities knocking at our door.

Just because we don't sense things by the normal senses, we can simply "know" there are things beyond the norm on various levels. We don't see them, but they are real. We don't see the other side of the UNKNOWN because we have not learned to trust ourselves to look past any "walls" out of fear. In letting go we are saying "I trust you Spirit"

Trusting in Spirit of things we cannot tangibly see as a whole because of the vastness it encompasses, can be extremely tough for our minds to handle. When the heart speaks softly we listen more intently. We need to shift our focus to the heart for guidance when our minds cannot make sense of what is happening around us. Does this sound familiar??

I believe this "knowing" transforms into internal peace which lends us the courage to somewhat understand that

"It's ok to let go"

"It's alright because you are most loved"

"You are protected and cared for"

"You are never alone"

"I Am always with you"

If Spirit says that, who are we to second guess the Divine? Yes we may stutter and say, "But, but, but, but..you have to be kidding me!"

After a while when the mind slows we understand and "know" it is the integration of Heart and Mind working together to let go *willfully* with strength and courage. I believe our lives our trained for such so when the time does come we can "let go" and "love unconditionally and consciously" to the very depth of our souls.

Remember the meaning of true Love and just "let go."

You have nothing to lose, and everything to gain!


 

God Uses Us For Learning...

May 29, 2009





God, who is All-Knowing, needs to experience His knowledge.  From this need, rose all Creation, which is the manifestation of God's emotion and intellect.  Every facet of God can be found in His work.  The perfect love between our Father and Mother became so great that it began to multiply onto itself, thus creating all of us.

We've become the source that directly experiences emotions for God.  We are literally, a part of God.  As such, anything we experience is also experienced directly by God.  If we're having some type of difficulty, then God experiences it, too.  If we discover a joyous facet of life, then God is also there.

It's true that God needs us to experience.  Yet, it's more correct to say that God "is us," and thereby, God does experience directly.

God has experiences over and above what humans do.  This is true because God has "all" knowledge, whereas, we have very little by comparison.  We're the sensing... feeling side of God's knowledge.  Yet, due to God's boundless wisdom, all experiences we have are of a far greater magnitude of God.

God experiences through us, but is able to absorb much more than we can understand.


 

The Teaching of Abraham

May 27, 2009



The Teachings of Abraham


http://www.youtube.com/watch?v=bRYUk1U9Na0&feature=related


 

The Buzzard, the Bat and the Bumblebee

April 30, 2009





If you put a buzzard in a pen six or eight feet square and entirely open at the top, the bird, in spite of his ability to fly, will be an absolute prisoner. The reason is that a buzzard always begins a flight from the ground with a run of ten or twelve feet. Without space to run, as is his habit, he will not even attempt to fly, but will remain a prisoner for life in a small jail with no top.

The ordinary bat that flies around at  night, a remarkable nimble creature in the air, cannot take off from a level place.  If it is placed on the floor or a flat ground, all it can do is shuffle about helplessly and, no doubt, painfully, until it reaches some slight elevation from which it can throw itself into the air.  Then, at once, it takes off like a flash.

A Bumblebee, if dropped into an open tumbler, will be there until it dies... unless it is taken out.  It never sees the means of escape at the top, but persists in trying to find some way out through the sides, near the bottom.  It will seek a way where none exists, until it completely destroys itself.

In many ways, there are lots of people like the buzzard, the bat and the bee.  They are struggling about their problems and frustrations, not realizing that the answer is right there above them.


 

We All Need Help...

April 20, 2009





I was parked in front of the mall wiping off my car. I had just come from the car wash and was waiting for my wife to get out of work. Coming my way from across the parking lot was what society would consider a bum.

From the looks of him, he had no car, no home, no clean clothes, and no money. There are times when you feel generous but there are other times that you just don't want to be bothered. This was one of those "don't want to be bothered times."  "I hope he doesn't ask me for any money," I thought.  He didn't.

He came and sat on the curb in front of the bus stop but he didn't look like he could have enough money to even ride the bus. After a few minutes he spoke.  "That's a very pretty car," he said.  He was ragged but he had an air of dignity around him. His scraggly blond beard keep more than his face warm. I said, "thanks," and continued wiping off my car.

He sat there quietly as I worked. The expected plea for money never
came. As the silence between us widened something inside said, "ask him if he needs any help." I was sure that he would say "yes" but I held true to the inner voice. "Do you need any help?" I asked. He answered in three simple but profound words that I shall never forget. We often look for wisdom in great men and women. We expect it from those of higher learning and accomplishments.

I expected nothing but an outstretched grimy hand. He spoke the three words that shook me.  "Don't we all?" he said.

I was feeling high and mighty, successful and important, above a bum in the street, until those three words hit me like a twelve gauge shotgun.

DON'T WE ALL?

I needed help. Maybe not for bus fare or a place to sleep, but I needed help. I reached in my wallet and gave him not only enough for bus fare, but enough to get a warm meal and shelter for the day. Those three little words still ring true. No matter how much you have, no matter how much you have accomplished, you need help too. No matter how little you have, no matter how loaded you are with problems, even without money or a place to sleep, you can give help.

Even if it's just a compliment, you can give that. You never know when you may see someone that appears to have it all. They are waiting on you to give them what they don't have. A different perspective on life, a glimpse at something beautiful, a respite from daily chaos, that only you through a torn world can see.

Maybe the man was just a homeless stranger wandering the streets. Maybe he was more than that.  Maybe he was sent by a power that is great and wise, to minister to a soul too comfortable in themselves.  Maybe God looked down, called an Angel, dressed him like a bum, then said, "go minister to that man cleaning the car, that man needs help."

DON'T WE ALL?


 

Being Rescued...

April 18, 2009



How do you spell rescue?

Each of our lives has idiosyncrasies and areas in which we need help.

Thank goodness we don't have to go through the challenges of life alone.  We really do need each other.  And love often means coming to the rescue when a person we care for needs us.

Today, thank someone for the way he or she rescues you.  And be on the lookout for how you can bring relief and rescue to the ones you love.



 

The Awakening...

April 10, 2009



Throughout history, it has been commonly recognized that all things are one. For centuries, that unifying factor has been called God. In recent times, it has been referred to as the unified field of modern physics.

What has been far less commonly recognized is man’s place in that unified system of existence. From the moment of manifestation, everything has been evolving, gravitating back to an awareness of its own true nature… the unified field… a field of infinite harmony and intelligence… pure consciousness… pure Is-ness. That evolutionary process finds its fulfillment in a species where the individual can fully embody the grandeur of his essence, the unified field. That species is the human species.

This notion may, at first glance, seem straightforward enough, but the implications are vast and leave no area of life untouched. The more fully this notion is explored, the more obvious its validity becomes, as it entirely transforms, yet reaffirms, all areas of life. Psychotherapy is understood to be the facilitation of awakening to one’s own true nature, the unified field. Physics is understood as the study of the mechanics of the dynamic cycle of manifestation and reunification.

Biological evolution is seen as the process of species gravitating back to their source, the unified field. Theological notions are unveiled anew as religions merge with rationality. The unification of science and spirituality is revealed. Health is understood to be the alignment of physiology with the underlying coherence that manifested and maintains life. A new context for everything is discovered. The teachings of the ancient masters, the essence of the world’s religions, are given new life in this profoundly transformative light.

When this understanding becomes mainstream, all areas of human endeavor unify into a seamless whole, each deepening our relationship with the other. Humanity will be inspired to ascend to its most laudable and appropriate role, a beacon light that radiates harmony and health throughout the planet.


To understand this conceptually is a beginning. By taking the time to reflect, this idea becomes increasingly compelling, and eventually self-evident. Upon realizing its truth deep within you, your personal transformation will be ignited and your life will never be the same. You will have had The Awakening to the secret essence of life that dwells in all things. Once this is discovered, it is clearly apparent. Yet, until it is discovered, it remains the mystery that has eluded humanity throughout the ages.

I invite you to pursue this Awakening and use it to transform not only your life, but the entire family of humanity.
 

What Makes Your Heart Smile?

March 31, 2009





When we are not being our authentic selves, living a life that is true to our soul, there is a voice within us that sometimes screams, and at other times whispers, but is always there.  When we are everyone else’s servant, cook, chief bottle washer, nurse and caretaker, we can pretend not to hear it, but it is always within our hearing.  Our creative spirit is always inside, just waiting to be released.  When we ignore her, when our innate talent lays dormant, she will never allow us to be satisfied with less than who we are.  We can stay very busy and block her out, but deep within we know her truth.
           
I remember a poem I wrote when I was seventeen.  I was struggling to understand life and my purpose.
“There’s something I have to do,
An urge eating inside of me,
And until I find out what it is
I shall never, never be free.
In the darkness of my thoughts I’m lost,
I sink within my sins
In the struggle to know myself
And just where to begin.”

I also remember thinking about that poem again when I was 34, sitting in the office of a psychiatrist.  I was in a deep depression, in great emotional and spiritual pain, trying to understand why I couldn’t stop drinking and why everything in my life had lost its meaning.  A fearful thought haunted me  “Would I be the same at 51?”
           
And, I remember with great joy driving to work one day when I was 51.  The poem I had written at 17 and my deep despair at 34 came back to me and I smiled.  I was sober, had turned my life around and had co-founded a treatment program for women recovering from alcoholism and drug addiction.  I knew I was doing what God wanted me to do with my life then.  I was listening to my soul.
           
Many of us are doing what we think we should do or what we think other people want us to do.  We don’t all have to reach deep despair to find out who we really are.  Nor can we all simply go off and leave our responsibilities to fulfill our soul’s desires, although some women have no choice but to do just that.

What voice is calling to you?  Is there a talent that you are not expressing?  Is there something you liked doing when you were younger that you have not done in a long time?  What special dreams have you put off because you are “too busy?”  What makes your heart smile? 


Take some quiet time and write the following affirmation 10 times a day for 21 days.  You’ll be amazed at the results!

THE UNIVERSE IS GUIDING ME TO DISCOVER WHAT MAKES MY HEART SMILE
AND GIVES ME ALL THE ENERGY I NEED TO ACCOMPLISH IT!


 

Inner Peace

March 25, 2009



Peace is not Gods gift to his creatures. It is our gift to each other.

We dream of living in a peaceful world, but before we can do so, we have to discover our own inner peace. It is only after experiencing contentment that we can sow peace in our family, neighborhood, workplace, and community. What is peace of mind? It is not the absence of problems, a big bank account, or a beautiful home, but it is how we choose to feel about our present circumstances. That's right; its a feeling, a feeling we choose to have.

How many problems have you experienced and what happened to them? Weren't your problems resolved? Won't all future problems also be resolved? If you keep this in mind, it'll be easier to maintain your peace of mind when you run into an obstacle. With practice, you'll be able to dissolve any problem merely by looking at it. For when you look at problems closely enough, you will find they are opportunities in disguise. Focusing on what we don't have instead of what we do have is one of the main reasons many of us suffer from discontent. TV, radio, and print ads bombard us daily, and their only purpose is to convince us that we are not contented and need something else to be happy. No wonder we find it difficult to find happiness in ourselves, but be forewarned, you wont find it anywhere else. I guess they had advertising in ancient Greece too, for Epicurus wrote about the same subject: Do not spoil what you have by desiring what you have not; but remember what you now have was once among the things only hoped for. Imagine for a moment that you return from work and discover that your home or apartment has been robbed.

All your possessions are gone! How would you feel? Meanwhile, the next day the police tell you the thief has been captured, and they return all of your property in perfect condition. Now how would you feel? Wouldn't you feel great? Guess what? Everything has been returned, look around you and see for yourself. Now that you know it is there, enjoy it; be happy. Although its okay to enjoy possessions, we need to understand happiness, contentment, and peace of mind don't arise from what we have, but from what we are. Our desires are insatiable. Possessions can never fulfill us. As soon as we get the object of our desire, we grow tired of it and want something else. So, the only way to be contented is to give up the desire for the things we think will bring contentment!


Instead of focusing on what we dont have, we need to be thankful for what we do have. As Melody Beattie wrote, Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Also, be thankful not only for every wonderful thing you have received, but for every horrible thing you have avoided.


Peace is not something for us to wish for, but something for us to make, do, be and give away. The part about giving it away is important, for as Shantideva, the renowned Indian Buddhist master (687 - 763) said, Whatever joy there is in this world, all comes from desiring others to be happy, and whatever suffering there is in this world arises from desiring only myself to be happy.


Do you want a simple formula for achieving peace of mind? Do what is right. Do what you ought, not what you please. Lao Tzu, the founder of Taoism, also recommended this philosophy, for he wrote:

Why not simply honor your parents,


love your children,

help your brothers and sisters,


be faithful to your friends,


care for your mate with devotion,


complete your work cooperatively and joyfully,


assume responsibility for problems,


practice virtue without first demanding it of others,

understand the highest truths yet retain an ordinary manner?


Nearly 300 years ago, Lady Mary Wortley Montagu expressed this same truth another way: While conscience is our friend, all is at peace; however once it is offended, farewell to a tranquil mind.

Our own negativity blocks the peace of mind buried deep within us. Once we free ourselves of our bad attitude, contentment will rise to the top and overflow. What are some of the harmful behaviors we need to stop?  Criticism and blame immediately come to mind. When you point at others, look at your own hand and you will find that three fingers point right back at you, so stop blaming others. If you're a legitimate victim, you have a right to seek justice, but after doing so, get over it; move on; stop complaining. He insulted me, he cheated me, he beat me, he robbed me. Those who are free of such resentful thoughts surely find peace, said Buddha.


What else can we do to foster the growth of peace of mind? Accept others as they are; dont try to change them. If you've been wronged, forgive others, but don't judge them. If you wish to become a true peacemaker, its not your friends, but your enemies that you need to talk to.


When we replace the love of power with the power of love, we will have made giant strides in achieving peace. Frederick Buechner articulately described the power of love as follows, Your life and my life flow into each other as wave flows into wave, and unless there is peace and joy and freedom for you, there can be no real peace or joy or freedom for me. To see reality -- not as we expect it to be but as it is -- is to see that unless we live for each other and in and through each other, we do not really live very satisfactorily; that there can really be life only where there really is, in just this sense, love. Armed with these thoughts, lets go in peace.


 

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